Let’s talk poop. Constipation can range from simply being uncomfortable to having a child crying in pain as they try to pass a BM.
Causes
There are several causes. The most common one would be dehydration. In my clinic I have seen bacterial problems in the gut cause severe constipation. Other times passing a BM with severe anxiety can be due to a condition called diverticulitis. Diverticulitis is when small pouches can be found in the lining of the large or small intestines. Bits of food can get stuck in this pouch and cause severe pain, anxiety, or constipation.
Solutions
For Diverticulitis the homeopathic Colocynthis does wonders. For chronic dehydration (especially with the elderly) adding a little baking soda to your water every day will allow the cells to rehydrate and get rid of the constipation. For bacterial, parasitic, or even mold infections there is no one size fits all. Some of the common herbs that I find reverse these infections quickly are Olive leaf extract, Artemisia, Golden thread, and Illicium. Lastly, in terms of diet, I recommend removing gluten, sugar, and dairy.
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